For those of you who were interested in my post regarding the Keto diet, here is a little update of how things went! I made it to the three week point; I was able to ketosis the entire time, and in all honesty, I didn't find it that hard. The only day I struggled was…
Tag: fitness
My Keto Experience
So, a bit of a change from my usual programming, but I thought I would tell you a bit about my recent experience going keto! I still have a full week to go on the diet, but I truly can't say enough about this diet. A fun fact about me - I used to be…
Self Improvement From Home
Right now we're all stuck - more or less - at home. But just because the economy has skidded to a halt, your self improvement train does not need to stop; in fact, now is the perfect time to be charging full steam ahead! Here are some ideas to keep you going, because when else…
The Lovely Life 